What to Eat to Feel Healthy [Infographic]

healthy food

To stay healthy we should eat healthy food, rich with vitamins and minerals. Also it is important to cut down on junk food and fats. Instead, eat fruit and vegetables every day and as much as possible and you will feel healthy, fit and in a good mood. So, what are these products rich with vitamins and minerals? The answer is in this infographic below, borrowed from a healthy eating blog. Find out it by yourself and stay healthy!

healthy food